If you're walking down the right path and you're willing to keep walking, eventually you'll make progress View More
For anyone that has a sweet tooth but is concerned with how much sugar they’re currently consuming, America’s Test Kitchen‘s new cookbook is here to solve that problem. Naturally Sweet is a collection of baked recipes that call for sweeteners that have been minimally processed. ATK includes sweeteners such as whole cane sugar (think of brands like Sucanat), coconut sugar, honey, and maple syrup. All this in response to fans of ATK who have been asking for reduced sugar recipes in an effort to gain greater control over their overall sugar consumption.
The bakers and writers of the recipes in Naturally Sweet explain in the introduction why they rely on particular natural sweeteners. And they explain why some sweeteners have been left out (industrial/artificial, inconsistent manufacturing processes, incompatible textures). The book includes an interesting diagram that explains the differences in processes that turn sugar into white sugar, cane juice into products like Sucanet, and coconut sap into coconut sugar. It takes approximately 15 steps to produce white sugar. Those steps include two separate chemical clarification and whitening processes. In comparison, coconut sugar is a four step process. Maple syrup and honey are essentially two step processes.
While these sweeteners may not be the cure-all for the diabetic looking to splurge on decadent sweets, it does give guidance to those who are trying to cut back on processed sweets while also adding nutrients (minerals) to an otherwise nutrient-light indulgence.
The apple cake recipe in the book is definitely a winner. As I was skimming through the book, the picture and recipe caught my attention. The flower-like top of the cake made with slices of apples was just too delicious looking not to attempt. The cake itself was made with dried apples that had been rehydrated with apple cider. I added candied ginger and a shot of bourbon to the dried apples which adds a little kick to the cake. I also substituted half of the all-purpose flour with wheat flour, just for some more added nutrition and texture.
When I mixed up the cake I realized that the batter was a little too thick. My first instinct was to add an extra egg, but I decided against it. I also may have baked the cake a little too long, or the dark colored cake pan that I used could have conducted too much heat. Whatever the problem, the finished cake was dry. It really needed the extra egg to give it more moisture. It also needed a little less baking time. I also added a bit more bourbon to the honey-butter mixture that gets brushed on the finished cake. There was also a problem with the salt in the original recipe. When added to the flour it just didn’t work. The salt didn’t have time to dissolve and make the cake flavorful. For that reason, I have adjusted the process of adding the salt by including it in the purée of dried apples.
While I think the ATK recipe is a great start, the few tweaks I’ve made to the recipe make it even better. I will definitely be making this cake again soon. Especially now that it’s apple season!