Day 13 of 24 day Challenge – Sick as a dog

Fighting off the terrible flu and my food choices have been limited

Now on to the food part of the day

Wake up (6am)

  • Advocare Spark Watermelon 
  • Advocare Catalyst
  • ThermoPlus
  • MNS Color Pack

Morning

  • Advocare Meal Replacement Shake

Snack

  • None, didn’t feel good

30 Min Before Lunch

  • Spark
  • Catalyst
  • MSN Color Pack

Lunch

  • MNS White Packs
  • Top Ramen

Snack

  • none

Dinner

  • 1 Cup Whole Wheat Noodles
  • Couple sprays of spray butter
  • Wheat Thins
  • 1/2 Greek Yogart
  • 1/2 Blueberries

Snack

Bedtime

Exercise and Activities During the Day