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You have always been a pantry-staple of mine. You’re tasty, nutritious, and easy to pack for lunch. However I’ve met someone new and my pantry now belongs to a new canned fish: sardines. I’ll never forget the meals we’ve had together…
Can-for-can tuna has more protein, fewer calories, and lower sodium. And while those nutrition facts are nice… they don’t look at the full picture.
Here are 3 reasons why sardines are more awesome than tuna:
Tuna is certainly still a great source of protein and a good food in general. But when sitting next to a can of sardines… it just doesn’t compare ????